Normal Desk Chair Height

Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage. Calculate the correct height of the desk and chair. In order to accommodate the average width of a chair your computer desk should be at least 24 to 27 inches wide.

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Standard and average desk height faqs why knowing the average desk height matters.

Normal desk chair height.

Often overlooked is the ergonomically correct chair height. Although many desks come in a fairly narrow range of standard heights the fact that people do not is a good indicator that some shopping around is required. Calculate the correct height of the desk and chair. We have added that to our table so you can see more or less where you need to be.

Most work desk heights are between 28 and 30 inches which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches 173 178cm with a conventional desk chair. Standard desk chair heights range from 16 21 inches 40 53cm. In addition to an optimal height your computer desk should meet certain width requirements to ensure an efficient comfortable workstation. Standard office desk height.

To calculate the perfect height of a standing desk please check here. This is obviously not an ergonomic option for everybody. While a chair can directly play into posture and well being the other major factor in ensuring a comfortable and healthy work life is the height of your desk. For the proper height of your desk relative to the chair you ll want to make sure that your knees are about 90 to about 97 degrees.

If you want the flexibilty of having both a normal desk and a standing desk take a look at some of these desk converters. Understanding these measurements can help with your ergonomics and help relieve any future pain that may come from bad posture.

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